S A S C H A M E I E R

INFINITE POSSIBILITY.

A holistic approach to Mindfulness + Awareness.

Creative energy comes from Stillness. Insight emerges from Silence. We are all linked together. Developing, evolving. Resilient. Bring More Freedom + Meaning + Happiness to your Life!

I am committed to supporting you on your journey towards greater self-awareness, clarity, and confidence. This includes listening to individuals express their diverse and authentic selves and employing coaching and mindfulness practices to reflect ideals of inclusivity and unity . I am here to help YOU get what you want. You will be asked powerful questions and accompanied to emotional places you may not want to go to alone. You’ll gain mindfulness practices and break some new ground - discover ways to unblock limiting subconscious beliefs, uproot etched-in-stone patterns, create shifts, self-empower and manifest!

I show individuals how to identify, heal and change painful patterns in their relationships to help them to get on the FULL trajectory of their dreams. We’ll draw on your natural resources as a creative, whole, skilled person on your path forward. You can fully say what you feel like you need to say! Things are going to shift. My approach is grounded, practical and accessible. I use things like meditation and energetics as a way to release, expand and bring insight.  Sometimes the burst of another’s perspective and some imagination helps to find balance. Working together can reveal disempowering behaviors, limiting beliefs, fears, loneliness and unhealthy stress and anxiety, to free you up to give your finest to the world.

YOUR INTUITIVE COACH TO EVER-BRIGHTEN YOUR LIFE & BUSINESS. MINDSET, MINDFULNESS AND MANIFESTATION TO CREATE MORE FUN, FLOW, ABUNDANCE & FREEDOM! I LOVE THE CREATIVITY & INNOVATION OF INDIVIDUALS FROM DIVERSE BACKGROUNDS.

“MEDITATION CAN GIVE US POWERFUL RESULTS.” Sascha is the founder of Alexandra Advisory Services, a consulting practice that focuses on self-expression through small business activity, wellness and contemplative practices, like mindfulness meditation. She loves assisting others to seek out and achieve their creative dreams. Her work is focused around thoughtful, holistic approaches and structured business advice. “SELF EXPRESSION IS PARAMOUNT.” Her mission is to empower individuals to take the reigns of their self-expression through their actions and practices - to increase their impact and confidence + find clarity in making decisions.

LOOKING FOR A LIGHT, EFFORTLESS & EASY WAY TO BOOK A FIRST SESSION? TRY A BREAKTHROUGH SESSION!

How We Can Work Together

PROFESSIONAL CONFIDANTE

Custom time frame. Now more than ever may be the time for individuals to escalate contact with their trusted confidential coaches. These confidantes often are connected with a wide range of resources that can provide insight and perspective on how to respond to crises. At the very least they can be called upon as reliable “sounding boards” for perplexing issues and to provide second opinion strategies. Sascha creates deep thought partnerships with her clients rooted in integrity, confidentiality and empathy.

I work with small businesses that I intuitively & wholeheartedly believe I can support in driving their efforts forward. My approach is rooted in empowering my clients and guiding them towards challenging, yet attainable goals. I show clients how to move towards successful methods to manage change and to grow strategically.

PERSONAL 1:1 CONSULTATIONS

60 mins/90 mins, in person or virtual. For the individual looking for deeper insight into their lives. Our work together is curated to meet you where you are, and position you to find a way forward on your own unique journey with clarity of vision, discernment, confidence and compassion. You will set an intention at the beginning of your session, which we will explore through conversation, breath work and meditation.

COACHING + MINDFULNESS MEDITATION + GUIDED IMAGERY

60mins/90mins, in person or virtual. Self-awareness is essential to performance and freedom a combination of clarity + inner peace.  All of us can benefit from getting to know ourselves better. Fear at this time is natural. Grow your capacity to hold uncertainty. We can explore beliefs, malfunctional and beneficial habits, physical manifestations, emotional handlings, possibilities for change and improvement. 

Meditation expresses the bigger picture - it reveals the full panorama of our feelings, thoughts, sensations, and objects and environment that we experience. Our practice helps us to cultivate a deep and compassionate awareness. To lead our lives from a place of presence and intuition. Mindfulness is about seeing the world with greater clarity to bring us to an informed and more considered action to change the things that may need to be changed.  In our daily lives, mindfulness increases our capacity to be fully alive and will stabilize our psychological processes. It helps to increase our resilience and to promote a sense of peace, ease and wellbeing. Intention, concentration, equanimity, rapture, investigation, energy, awareness, calm, attitude are all parts of Mindfulness.

PERSONAL 1/4 day CLEANSING RETREAT

3 hours. In person. What are you looking to call in for refreshed energy? Tailored to the individual. Offered with the intention to support you to unlock your highest potential using immersive experiences as the canvas for transformation. You will leave with a renewed confidence and outlook.

ABOUT SASCHA and ALEXANDRA ADVISORY SERVICES

Coach :: Consultant :: Mindfulness Meditation Guide :: Professional Confidante :: Facilitator

Hello & Welcome! My name is ALEXANDRA BRIGITTE MEIER, my nickname is SASCHA. I was raised in the Pacific Northwest and live in Ashland, Oregon.

Clients I work with view me as a collaborative and empathetic partner. I provide thoughtful and insightful guidance to inspire and support them to enhance the quality of their lives. To further develop the inner capacity they need to lead. In working with people of all backgrounds and beliefs, I draw on experience that spans both the range of the business and contemplative worlds, practices of Mindfulness.

Each day I rise I try to be grateful and ignite the spark of curiosity. Personally, I engage in physical activity, daily meditation and contemplative practice. That works for me. 

I show clients how to apply MINDFULNESS + SELF-COMPASSION to their daily lives and relationships. I reveal how to shift their ENERGY + MINDSET to bring forth COURAGE + CLARITY + AWARENESS. This enables them to successfully resolve problems, find new perspectives, get unstuck and banish burnout.   

Being human is tough. Especially with the pressure and fear of messing things up. So many of us wrestle with the emotional ups and downs of our lives. When tense and difficult moments occur, it is very helpful to know we can train our brain how to skillfully respond to adversity. There is high value in expanding our awareness. We are in the time of radical transformation. Many want to learn new and healthy ways to cope with change and to explore their inner life and authentic self. Often we are challenged when looking for new ways to OVERCOME ANXIETY with MORE CONFIDENCE AND LESS STRESS..   

Many of us struggle to find ways to meaningfully connect with others. We are increasingly looking for authentic spaces where we can be vulnerable, undistracted, and present. Conferring with a personal confidante is a proven means to increase our connectivity.

I collaborate with clients in an empathetic, thoughtful and skillful manner to bring forth meaningful action that yields results. Contemplative practices are a part of my work ethic (e.g., mindfulness meditation, movement and ritual). I offer time-tested experience and insight to enhance and inspire your productivity, your physical, emotional, and spiritual wellbeing, and leadership effectiveness. My goal is to guide you toward experiencing more INNER HAPPINESS. I believe intuition and mindset shifts are significant to unlocking happiness from within. And that WELLNESS is a state of action, and receiving support a necessary part of it.

Do you trust the energy that courses through you? What lights you up? Does the question “Do I have inside myself what it takes to do this” sound familiar?

Ask yourself: Am I experiencing a challenge I would like to address in confidence? Am I ready to expose myself to risk? Is my life vision one that can sustain me for years to come?

Why Engage Me?

INQUIRE + INSPIRE. DISCOVER + DREAM.

• You Seek a Brainstorming & Thought Partner

• You are Ready to Maximize Personal & Professional Growth

• You are Ripe for Deep Conversation, Authenticity, Empathetic Understanding & Vulnerability

• You seek New Insights & Strategies to Balance your Life

• You are Ready to Bring on Rigorous Accountability & More Success

• You want to live your life in a more Fulfilling Manner

• It is Good for the World & it is Good for You!

Our passion is in helping people break through barriers to satisfaction that arise in every part of life: Work, Love, Play

Our approach works well if you are dissatisfied with the status quo in your life; are willing to take chances and learn deeply about yourself; are curious for new possibilities of living + loving; and are ready to access new insight.